看到了这里，都是想了解自己的脚类型的。在弄清楚自己是什么脚弓后之后，再结合接下来讲到的测定自己的脚型，确定跑步时的跑姿，就可以根据自身情况选择适合自己的跑鞋。
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因为脚底支撑力不足，属于高足弓类型，所以可以选择缓冲缓震性能的跑鞋。
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此这类跑鞋主要适用于足型为轻微或者中度内旋过度，有轻微内、外八字脚，需要足弓支撑。
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Think about the words that a user may well hunt for to locate a bit of your articles. People who know lots about the topic may use distinct keywords and phrases inside their research queries than someone that is new to The subject. By way of example, some people could try to find "charcuterie", while some could try to find "cheese board". Anticipating these dissimilarities in look for actions and writing with your readers in your mind could deliver favourable consequences on how your web site performs in search engine results.
跑鞋可以按足型、功能分类：大概可以分为三大类型，缓冲减震型、稳定支撑型、运动控制型。
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